Random blog

I was doing some calculations to set a goal so the rim is 10 feet-120 inchs I myself is 74 1/2 rounded up 75 inchs tall without my shoes nor my reach = 45inchs . So i would need 45 inchs to touch the rim with my head if this all sounds correct.

Standing with my reach extended i can touch 8feet which equals 96 inchs

120 inchs the rim- 96 inchs = 24 inchs need to the touch the rim

My hand from my middle finger to the beginning of my wrist is 8 inchs,so i need 8 inchs to surpass the rim.Therefore I would need 32 inchs to dunk the ball one hand or two hand with ease.The rim i dunk on is 10 feet 2inchs since its double rimmed. I havent officially measured my vert this is all from calculations but my standing somewhere around 27-28 and one step 32.

Anyways enough with the calculation my predictions for the NBA playoffs celtics will fall to pistons in 7 game and lakers beat spurs in 7.Should be an exciting series!!! till next time

Week 11-/ M.V.P

It's been awhile I havent posted anything , My journey as been a great one, one more week to go and Im DONE couldn't be happier. I progress slowly but surely I tested my vertical the other day by having a little dunk practice session, where i jumped off one foot i usually don't, but hey i have to be versatile. I noticed i jump much more effortlessly, and when i do force myself i get up much higher.Another improvement is my take off i was shocked i woudlnt say i was jumping from the free throw line, but i was jumping a good 6-7 foot away from the basket. my upper body is getting stronger and soo is my lower body ESPECIALLY my lower body with all the workouts i've been doing it paid off i feel injury free!!!!

Aside from all off that i've been training with my cousin an NCAA D-1 bound for the 2008-09 season we've been training footwork doing speed drills mannnnnnnnnn is it ever tiring.I still didnt get the chance to buy a camcorder although the day i get it im sure will be the day im going to show some impressive high flying stuff. Until next time.