Well as I promised im still going to post a practice dunk clip, but where i live outside now the temperature is dropping yup its getting cold. So now im trying to stabilize myself in a gym where theres a good basketball court ,so I can continue my overall training.
Now back to business my habits of stretching is not regular , but I found and interesting video on youtube of kadour ZIani's stretches and training. Here's the link
http://www.youtube.com/watch?v=x7LzMROPGDM
check it out it will come in handy.
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